90 Second Keto Mug Bread

55 years ago
1 minute

Version One:

  • 3 tb alternative flour
  • 1 egg white
  • 1/2 tsp baking powder
  • 1 tb oil or butter

Instructions: Mix all. Oil the mug. Put mug in a microwave for 90 seconds. Remove the keto bread from the mug and slice in half (like English muffin). If desired, put the keto bread in the toaster and toast it.

Version Two:

  • 2 Eggs
  • 1/2 tsp oil
  • 1/2 c alternative flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt

Instructions: Mix all. Oil the mug. Put mug in microwave for 3 minutes.